Health and Wellness
Healthy at any Age
Health Videos

 
Find A DoctorHealth Topics Brought to you by Ameritips

Making the Kidney Connection:
It’s a Family Affair

Kidney disease is probably the last thing on your mind if you suffer from diabetes or high blood pressure, but did you know that both diseases are the two leading causes of kidney disease?

The National Kidney Disease Education Program’s Family Reunion Initiative raises awareness about kidney disease and provides African-American families with a Family Reunion Health Guide to help introduce kidney health conversations and activities at family reunions nationwide.

 

This easy-to-use Health Guide is FREE and can be downloaded at, www.nkdep.nih.gov/familyreunion/index.htm. Get yours today and make your family reunion a healthier one!

Health News

Provided by www.freshcontent.net

Health Events

Back to School Dental Fair
Aug 21, 2008
North Ave in front of School Board headquarters
3:00 PM - 7:00 PM


Blood Drive –
In loving memory of Christopher Gibson
September 8, 2008
Macedonia United Methodist Church
1567 Sappington Station Road
Gambrills, MD 21054
2:00 PM – 8:00 PM


National Healthy Homes Festival
September 12th – 14th 2008
Druid Hill Park – Latrobe Pavilion


Free Glaucoma Screenings by The Eyes Have It Program
Dates & Locations below...

Sep 23, 2008
Krieger Eye Institute at Sinai Hospital
4:30 PM - 7:30 PM

Oct 14, 2008
Good Samaritan Hospital -
Good Health Center Conf. Room A
4:00 PM - 8:00 PM

Nov 10, 2008
Bon Secours Urban Medical Institute
2600 Liberty Heights Ave.
10:00 AM - 2:00 PM

Dec 4, 2008
Harbor Hospital
3:00 PM - 7:00 PM


Chesapeake Urology –
Free Prostate Cancer Wellness Screenings

October 4, 2008
New Shiloh Baptist Church

October 5, 2008
New Psalmist Church

October 12, 2008
Mt. Pleasant Baptist Church

October 19, 2008
Empowerment Temple

Health Tips

Brought to you by The National Kidney Disease Education Program (NKDEP), an initiative of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

Kidney health Tips for the Whole Family
Discussions about diabetes and high blood pressure are pretty common in African-American families; we’ve all heard about the symptoms and affects.

While both diseases are serious to one’s health, often kidney disease is left out of the discussion.

According to NKDEP, more than 70 percent of kidney failure cases are caused by diabetes and high blood pressure.

Because African Americans suffer disproportionately from both diseases, it’s imperative to stay healthy and regulate diabetes and high blood pressure to prevent kidney disease.

To help you and your loved ones maintain your kidney health, NKDEP has five health tips to help prevent kidney disease.

Tip 1: Keep your blood pressure below 130/180 mmHg

Tip 2: Keep blood glucose and blood cholesterol in the target range

Tip 3: Eat healthy and cut back on salt

Tip 4: Stay physically active

Tip 5: Do not smoke

These tips will help you and your family maintain a healthy life.

If you think you are at risk for kidney disease, NKDEP encourages you to get tested.  Get a blood test that measures how well your kidneys are working.  And get a urine test to measure the amount of protein in your urine – when your kidneys are damaged, protein leaks into the urine. 

Early disease has no symptoms, so the sooner you know you have kidney disease, the sooner you can start treatment to slow the progression which can prevent or delay kidney failure.

To learn more about kidney disease risk factors, prevention and treatment, please visit http://www.nkdep.nih.gov or http://www2.niddk.nih.gov.